Build a Simple Daily Routine
Brush at least twice a day with a fluoride toothpaste, holding your brush at a slight angle toward the gumline and using gentle, short strokes. Replace your toothbrush (or electric brush head) every three to four months, or sooner if the bristles look worn.
Flossing once a day removes plaque and food particles from between teeth that a toothbrush can’t reach. If traditional floss is difficult to use, a water flosser or floss pick can be an easier substitute — the important part is making it a daily habit.
Watch for Changes
Pay attention to changes like new sensitivity to hot or cold, a tooth that suddenly looks different, gums that bleed when you brush or floss, or a spot that doesn’t heal. Catching a change early often means simpler, more conservative treatment.
When to Contact the Office
Reach out sooner rather than later if you notice ongoing discomfort, a chipped or cracked tooth, swelling, or anything that feels different from your normal baseline. It is always easier to address a small concern than to wait for it to become a larger one.
Make the Most of Your Visit
Come prepared with any questions about your home routine, and let our team know about any changes in your health or medications. Between your daily habits and regular checkups, you’re giving your smile the best possible foundation for the years ahead.
